VitalBoost Insights: Science & Updates

Vitamin D and Cholesterol: What the Research Says

Vitamin D Supplementation: Impact on Cholesterol Levels A systematic review and meta-analysis published in Nutrition Reviews evaluated the effect of vitamin D supplementation on serum lipid profiles. Study Overview Researchers...

Vitamin D and Cholesterol: What the Research Says

Vitamin D Supplementation: Impact on Cholesterol Levels A systematic review and meta-analysis published in Nutrition Reviews evaluated the effect of vitamin D supplementation on serum lipid profiles. Study Overview Researchers...

Ashwagandha: Natural Anxiety Relief

Ashwagandha: A Natural Approach to Anxiety Relief A systematic review published in the Journal of Alternative and Complementary Medicine has evaluated the efficacy of ashwagandha (Withania somnifera) in managing anxiety....

Ashwagandha: Natural Anxiety Relief

Ashwagandha: A Natural Approach to Anxiety Relief A systematic review published in the Journal of Alternative and Complementary Medicine has evaluated the efficacy of ashwagandha (Withania somnifera) in managing anxiety....

Ashwagandha: Sleep Better Naturally

Ashwagandha Root Extract: A Natural Solution for Improved Sleep Quality A recent double-blind, randomized, placebo-controlled study published in the Journal of Ethnopharmacology has investigated the effects of ashwagandha (Withania somnifera)...

Ashwagandha: Sleep Better Naturally

Ashwagandha Root Extract: A Natural Solution for Improved Sleep Quality A recent double-blind, randomized, placebo-controlled study published in the Journal of Ethnopharmacology has investigated the effects of ashwagandha (Withania somnifera)...

Ashwagandha: The Natural Mood Booster

Exploring the Cognitive and Mood Benefits of Ashwagandha Supplementation A recent study published in the Journal of Ayurveda and Integrative Medicine has shed light on the potential benefits of Withania...

Ashwagandha: The Natural Mood Booster

Exploring the Cognitive and Mood Benefits of Ashwagandha Supplementation A recent study published in the Journal of Ayurveda and Integrative Medicine has shed light on the potential benefits of Withania...

Spirulina For Obesity Support

Spirulina Supplementation: A Natural Aid in Weight Management A systematic review and meta-analysis published in Complementary Therapies in Medicine has evaluated the impact of Spirulina supplementation on obesity-related parameters. Study...

Spirulina For Obesity Support

Spirulina Supplementation: A Natural Aid in Weight Management A systematic review and meta-analysis published in Complementary Therapies in Medicine has evaluated the impact of Spirulina supplementation on obesity-related parameters. Study...

L-Carnitine: Boost Fat Burning & Energy

L-Carnitine Supplementation: Supporting Weight Loss and Improved Body Composition A comprehensive systematic review and meta-analysis published in Clinical Nutrition ESPEN has evaluated the effects of L-carnitine supplementation on weight loss...

L-Carnitine: Boost Fat Burning & Energy

L-Carnitine Supplementation: Supporting Weight Loss and Improved Body Composition A comprehensive systematic review and meta-analysis published in Clinical Nutrition ESPEN has evaluated the effects of L-carnitine supplementation on weight loss...